Enhance Your Posture, Strength, and Mobility Anywhere, Anytime
Discover our comprehensive Daily Posture, Strength & Mobility Membership designed for individuals ready to enhance their body’s vitality and resilience. This program is perfect for anyone seeking relief from pain, improving posture, and boosting mobility through a flexible, self-guided approach. All resources are accessible online, giving you the freedom to progress at your own pace.
Although live classes are no longer available, this membership is packed with resources to help you progress independently. Gain expert insights, refine your posture, and boost your movement patterns with professional guidance.
Whats included?
Â
Monthly Plan: $20/month
- Full access to all previously recorded classes (over 100 videos).
- Self-paced online solutions for improving mobility, posture, and stability.
- Easy-to-follow instruction with troubleshooting tips and modifications.
- Classes available anytime, anywhere—through our website or the Motion Unlimited app, downloadable on the Apple App Store. The Google Play Store is coming soon.
- Members can ask questions directly in the comment section of each class to receive personalized guidance and support.
Annual Plan: $200/year
- Includes all monthly plan benefits.
- A significant discount for a year-long commitment.
- Comprehensive access to tools and support for total body transformation.
Class Library Highlights:
- Over 100 hours of instructional content, ranging from short routines to in-depth sessions.
- Focus areas include full body, upper body, lower body, breathwork, and restorative exercises.
- Minimal equipment required—just a belt, chair, wall, or small bands.
With Motion Unlimited, you’ll have everything you need to achieve your mobility, strength, and posture goals at your own pace. Plus, enjoy the added benefit of real-time interaction through class comments to help you refine your progress.
Sign Me Up!Gain Body Fluidity
Neuromuscular efficiency, as defined by the National Academy of Sports Medicine, refers to the nervous system's ability to recruit the correct muscles to generate and control force while maintaining stability across all three planes of motion. Achieving fluid, healthy movement requires proper muscle memory and coordination patterns. Stability serves as the cornerstone, allowing muscles to work harmoniously to build strength and mobility. Without optimal neuromuscular efficiency, you may reinforce dysfunctional movement patterns, increasing the risk of strain, injuries, and imbalances in your joints, bones, and soft tissues.
Improve Breathing Patterns
The Power of Breathing Patterns
Breathing is the most fundamental physiological process in the human body—essential for life itself. Within minutes, its absence can be fatal. At Motion Unlimited, we emphasize optimal breathing patterns because they are key to achieving lasting improvements. Dysfunctional breathing often contributes to spinal misalignment and poor movement patterns. In contrast, proper breathing supports nervous system regulation, enhances neuromuscular efficiency, and lays the foundation for better posture, mobility, and overall well-being.
Deepen Your Understanding of Your Body
Our platform is designed to empower you with knowledge and personalized support. You can ask questions and receive tailored guidance for every class. Isaac is here to help you troubleshoot exercises, refine your technique, and optimize your posture and movement patterns for lasting results.
Easy-to-Follow Instruction
Each exercise includes clear, step-by-step instructions and demonstrations, along with troubleshooting tips and modifications to suit your needs. Plus, you can ask questions directly in the class comments section for additional support and guidance.
How long are the classes?
Are there short classes?
How large is the class library?
What areas of the body do you cover?
Do I need any equipment for the classes?
What People Are Saying
Betsy
“The results are seen quickly; exercises get easier and class moves at a good pace.”
Dave A.
“These classes with Isaac are a lifesaver for me. With all the time we are spending indoors these days, having these classes available anytime is really helping my body stay flexible and out of pain.”
Craig
"It's a challenging exercise program that left me feeling stronger with continued improvements in my posture."
